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DROP-INS

WELCOMED!

Visiting From Out of Town?

We love our drop-ins!!

Contact us via email and let us know what days and times you have in mind, Someone will contact you. We will do our best to accommodate you within our guidelines.

We have daily rates, t-shirt deals, and multi-day drop-in rates to save you headaches!  

If you are a fellow affiliate owner, let us know!!

Click here to sign our electronic waiver before class.

First Timers

Anyone is welcome to participate in our WOD (Workout of the Day) classes. If you are new to CrossFit, you will be required to participate in a baseline workout. This is a short assessment that covers basic CrossFit movements and serves as a baseline for your improvements.

 

This process allows our members to learn all the necessary movements and basic techniques to safely perform the WODs. Even if you are new to CrossFit, you will receive plenty of attention from our coaches and feel right at home.

 

Please call to make an appointment 850-588-6074

Every level athlete is welcome, but please please please do not bring a friend who has never done CrossFit before attending a class.  If you are a box owner, coach, or just have been elite exercising for a while, then you will understand this request.      

 

Thank you in advance!

Address:

1809 Thomas Dr, Panama City, FL 32408

© 2014 Emerald Coast CrossFit